It seem that everywhere I
turn, I see and hear things about weight loss.
From pictures in magazines, women on TV, even facebook status updates
from friends, I am bombarded with the idea that skinny=good. For years, I have struggled with my
weight. Even at my very best shape, I
have never been skinny. I will never be
skinny. I even had a type of eating
disorder for about 6-8 months and dropped a ton of weight, and was not ever
skinny.
This past year, a lot has
changed in my life. I married my
wonderful husband, moved him here to Texas, started working more than ever, and
somewhere in the process of all that, gained about 15 pounds that I really didn’t
need to gain. It’s been bothering me
since I noticed it. I immediately
changed what I thought was causing the weight gain, hoping that those 15 pounds
would magically fall off the same way the fell on, but so far, that hasn’t
happened. I keep wanting to drastically
change my diet, or get back into my running habit, all with the goal of losing
not only those 15 pounds, but 15-20 more.
But ya know what? This year, I’ve decided that enough is
enough. I refuse to believe that I have
to live my life in a constant state of trying to lose weight. I see people around me carefully counting
every single thing that goes into their mouth and worrying about how much
exercise that will require later and, frankly, I have no desire to live in that
kind of bondage. Here’s the thing – I have done it all. No-carb, low-carb, weight watchers, counting
calories, scheduled fasting, smaller portions, eat-clean, shakes, lean
cuisines, etc. And ya know what? I have lost weight with a lot of those. If weight loss is your goal, then trust me, I
can point you in some right directions.
But I’ve decided that I want a different goal.
This year, my goal is multi-faceted:
to love my body the way it is right now, to eat things that make my body feel
good, and to do physical activities that I enjoy because I enjoy them and not
with the goal of losing weight. So what
does that look like for me? That means I
need to go buy some more pants in a size that fits me now instead of crying
every time I can’t fit into my old ones.
That means I can do an eat-clean diet because I know it makes me feel
good, and not because I want to lose weight.
It means I can run and I can train for a race without getting frustrated
that I haven’t dropped any weight, because that was always my underlying goal
of every race I’ve ever run and it never worked.
Maybe I’m alone here, but man…
I’m just tired. Tired of the impression
I get from the world that “skinny” is the ultimate achievement. Not sure if anyone else is feeling this way,
too, but if you are let’s encourage each other.
I’m ready to be completely content with my not-skinny self!
Preach, girl! I am with you! I don't want to sit in my rocking chair as a gray haired old woman and look back to see that I spent 50 years of it "on a diet", ridiculous. Let's just be our best us!
ReplyDeleteThat's right, sister! This is how I've felt for about a year and it's made me so happy!
ReplyDelete